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Exercise Ball Before And After ( Diy Exercise Ball Chair #1)

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Exercise Ball Before And After ( Diy Exercise Ball Chair #1)

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Exercise

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Ball

ball1  (bôl),USA pronunciation n. 
  1. a spherical or approximately spherical body or shape;
    sphere: He rolled the piece of paper into a ball.
  2. a round or roundish body, of various sizes and materials, either hollow or solid, for use in games, as baseball, football, tennis, or golf.
  3. a game played with a ball, esp. baseball: The boys are out playing ball.
  4. [Baseball.]a pitched ball, not swung at by the batter, that does not pass over home plate between the batter's shoulders and knees.
    • a solid, usually spherical projectile for a cannon, rifle, pistol, etc., as distinguished from a shell.
    • projectiles, esp. bullets, collectively.
  5. any part of a thing, esp. of the human body, that is rounded or protuberant: the ball of the thumb.
  6. a round mass of food, as of chopped meat, dough, or candy.
  7. (vulgar). a testis.
  8. balls, Slang (vulgar).
    • boldness;
      courage;
      brashness.
    • nonsense (often used as an interjection).
  9. bolus (def. 1).
  10. [Hort.]a compact mass of soil covering the roots of an uprooted tree or other plant.
  11. [Literary.]a planetary or celestial body, esp. the earth.
  12. (in a metric space) the set of points whose distance from the zero element is less than, or less than or equal to, a specified number.
  13. carry the ball, to assume the responsibility;
    bear the burden: You can always count on him to carry the ball in an emergency.
  14. drop the ball, to make a mistake or miss an opportunity at a critical moment.
  15. keep the ball rolling, to continue or give renewed vigor to an activity already under way: When their interest lagged, he tried to keep the ball rolling.
  16. on the ball: 
    • alert and efficient or effective: If you don't get on the ball, you'll be fired.
    • indicating intelligence or ability: The tests show your students don't have much on the ball. The new manager has a lot on the ball.
  17. play ball: 
    • to begin or continue playing a game.
    • to start or continue any action.
    • to work together;
      cooperate: union leaders suspected of playing ball with racketeers.
  18. run with the ball, to assume responsibility or work enthusiastically: If management approves the concept, we'll run with the ball.
  19. start the ball rolling, to put into operation;
    begin: The recreation director started the ball rolling by having all the participants introduce themselves.

v.t. 
  1. to make into a ball (sometimes fol. by up): The children were balling up snow to make a snowman.
  2. to wind into balls: to ball cotton.
  3. (vulgar). to have sexual intercourse with.

v.i. 
  1. to form or gather into a ball: When the spun sugar balls, the candy has cooked sufficiently.
  2. (vulgar). to have sexual intercourse.
  3. ball the jack: 
    • to act with speed.
    • to stake everything on one attempt.
  4. ball up, to make or become utterly confused;
    muddle: The records had been all balled up by inefficient file clerks.
baller, n. 

Before

be•fore (bi fôr, -fōr),USA pronunciation prep. 
  1. previous to;
    earlier or sooner than: Phone me before noon.
  2. in front of;
    ahead of;
    in advance of: his shadow advancing before him; She stood before the window.
  3. ahead of;
    in the future of;
    awaiting: The golden age is before us.
  4. in preference to;
    rather than: They would die before surrendering.
  5. in precedence of, as in order or rank: We put freedom before wealth.
  6. in the presence or sight of: to appear before an audience.
  7. less than;
    until: used in indicating the exact time: It's ten before three.
  8. under the jurisdiction or consideration of: He was summoned before a magistrate.
  9. confronted by;
    in the face of: Before such wild accusations, he was too stunned to reply.
  10. in the regard of: a crime before God and humanity.
  11. under the overwhelming influence of: bending before the storm.
  12. without figuring or deducting: income before deductions.

adv. 
  1. in front;
    in advance;
    ahead: The king entered with macebearers walking before.
  2. in time preceding;
    previously: If we'd known before, we'd have let you know.
  3. earlier or sooner: Begin at noon, not before.

conj. 
  1. previous to the time when: Send the telegram before we go.
  2. sooner than;
    rather than: I will die before I submit.

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

After

af•ter (aftər, äf-),USA pronunciation prep. 
  1. behind in place or position;
    following behind: men lining up one after the other.
  2. later in time than;
    in succession to;
    at the close of: Tell me after supper. Day after day he came to work late.
  3. subsequent to and in consequence of: After what has happened, I can never return.
  4. below in rank or excellence;
    nearest to: Milton is usually placed after Shakespeare among English poets.
  5. in imitation of or in imitation of the style of: to make something after a model; fashioned after Raphael.
  6. in pursuit or search of;
    with or in desire for: I'm after a better job. Run after him!
  7. concerning;
    about: to inquire after a person.
  8. with the name of;
    for: He was named after his uncle.
  9. in proportion to;
    in accordance with: He was a man after the hopes and expectations of his father.
  10. according to the nature of;
    in conformity with;
    in agreement or unison with: He was a man after my own heart. He swore after the manner of his faith.
  11. subsequent to and notwithstanding;
    in spite of: After all their troubles, they still manage to be optimistic.
  12. after all, despite what has occurred or been assumed previously;
    nevertheless: I've discovered I can attend the meeting after all.

adv. 
  1. behind;
    in the rear: Jill came tumbling after.
  2. later in time;
    afterward: three hours after; happily ever after.

adj. 
  1. later in time;
    next;
    subsequent;
    succeeding: In after years we never heard from him.
  2. [Naut., Aeron.]
    • farther aft.
    • located closest to the stern or tail;
      aftermost: after hold; after mast.
    • including the stern or tail: the after part of a hull.

conj. 
  1. subsequent to the time that: after the boys left.

n. 
  1. afters, the final course of a meal, as pudding, ice cream, or the like;
    dessert.

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