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Exercise Bench Adjustable #4 Costway Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Workout - Walmart.com

Photo 3 of 5Exercise Bench Adjustable  #4 Costway Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight  Workout - Walmart.com

Exercise Bench Adjustable #4 Costway Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Workout - Walmart.com

Exercise Bench Adjustable #4 Costway Adjustable Folding Sit Up AB Incline Abs Bench Flat Fly Weight Workout - Walmart.com Pictures Album

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Exercise

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Adjustable

ad•just•a•ble (ə justə bəl),USA pronunciation adj. 
  1. capable of being adjusted: adjustable seat belts.
  2. (of loans, mortgages, etc.) having a flexible rate, as one based on money market interest rates or on the rate of inflation or cost of living.
  3. (esp. of life insurance) having flexible premiums and coverage, based on the insuree's current needs and ability to pay.

n. 
  1. any rate, expense, income, etc., that varies unpredictably: Luckily, his chief income is not made up of adjustables. Allow some money in your budget for the adjustables.
[1765–75;
adjust + -able] ad•justa•bly, adv. 

Adjustable

ad•just•a•ble (ə justə bəl),USA pronunciation adj. 
  1. capable of being adjusted: adjustable seat belts.
  2. (of loans, mortgages, etc.) having a flexible rate, as one based on money market interest rates or on the rate of inflation or cost of living.
  3. (esp. of life insurance) having flexible premiums and coverage, based on the insuree's current needs and ability to pay.

n. 
  1. any rate, expense, income, etc., that varies unpredictably: Luckily, his chief income is not made up of adjustables. Allow some money in your budget for the adjustables.
[1765–75;
adjust + -able] ad•justa•bly, adv. 

Folding

fold1  (fōld),USA pronunciation v.t. 
  1. to bend (cloth, paper, etc.) over upon itself.
  2. to bring into a compact form by bending and laying parts together (often fol. by up): to fold up a map; to fold one's legs under oneself.
  3. to bring (the arms, hands, etc.) together in an intertwined or crossed manner;
    clasp;
    cross: He folded his arms on his chest.
  4. to bend or wind (usually fol. by about, round, etc.): to fold one's arms about a person's neck.
  5. to bring (the wings) close to the body, as a bird on alighting.
  6. to enclose;
    wrap;
    envelop: to fold something in paper.
  7. to embrace or clasp;
    enfold: to fold someone in one's arms.
  8. [Cards.]to place (one's cards) facedown so as to withdraw from the play.
  9. to bring to an end;
    close up: The owner decided to fold the business and retire.

v.i. 
  1. to be folded or be capable of folding: The doors fold back.
  2. [Cards.]to place one's cards facedown so as to withdraw from the play.
  3. to fail in business;
    be forced to close: The newspaper folded after 76 years.
  4. to yield or give in: Dad folded and said we could go after all.
  5. fold in, [Cookery.]to mix in or add (an ingredient) by gently turning one part over another: Fold in the egg whites.
  6. fold up: 
    • to break down;
      collapse: He folded up when the prosecutor discredited his story.
    • to fail, esp. to go out of business.

n. 
  1. a part that is folded;
    pleat;
    layer: folds of cloth.
  2. a crease made by folding: He cut the paper along the fold.
  3. a hollow made by folding: to carry something in the fold of one's dress.
  4. a hollow place in undulating ground: a fold of the mountains.
  5. a portion of strata that is folded or bent, as an anticline or syncline, or that connects two horizontal or parallel portions of strata of different levels (as a monocline).
    • the line formed along the horizontal center of a standard-sized newspaper when it is folded after printing.
    • a rough-and-ready dividing line, esp. on the front page and other principal pages, between stories of primary and lesser importance.
  6. a coil of a serpent, string, etc.
  7. the act of folding or doubling over.
  8. a margin or ridge formed by the folding of a membrane or other flat body part;
    plica.
folda•ble, adj. 

Sit

sit1  (sit),USA pronunciation v.,  sat  or (Archaic) sate;
sat
  or (Archaic) sit•ten;
sit•ting.
 
v.i. 
  1. to rest with the body supported by the buttocks or thighs;
    be seated.
  2. to be located or situated: The house sits well up on the slope.
  3. to rest or lie (usually fol. by on or upon): An aura of greatness sits easily upon him.
  4. to place oneself in position for an artist, photographer, etc.;
    pose: to sit for a portrait.
  5. to remain quiet or inactive: They let the matter sit.
  6. (of a bird) to perch or roost.
  7. (of a hen) to cover eggs to hatch them;
    brood.
  8. to fit, rest, or hang, as a garment: The jacket sits well on your shoulders.
  9. to occupy a place or have a seat in an official assembly or in an official capacity, as a legislator, judge, or bishop.
  10. to be convened or in session, as an assembly.
  11. to act as a baby-sitter.
  12. (of wind) to blow from the indicated direction: The wind sits in the west tonight.
  13. to be accepted or considered in the way indicated: Something about his looks just didn't sit right with me.
  14. to be acceptable to the stomach: Something I ate for breakfast didn't sit too well.

v.t. 
  1. to cause to sit;
    seat (often fol. by down): Sit yourself down. He sat me near him.
  2. to sit astride or keep one's seat on (a horse or other animal): She sits her horse gracefully.
  3. to provide seating accommodations or seating room for;
    seat: Our dining-room table only sits six people.
  4. to serve as baby-sitter for: A neighbor can sit the children while you go out.
  5. sit down: 
    • to take a seat.
    • to descend to a sitting position;
      alight.
    • to take up a position, as to encamp or besiege: The military forces sat down at the approaches to the city.
  6. sit in: 
    • to attend or take part as a visitor or temporary participant: to sit in at a bridge game; to sit in for the band's regular pianist.
    • to take part in a sit-in.
  7. sit in on, to be a spectator, observer, or visitor at: to sit in on classes.
  8. sit on or  upon: 
    • to inquire into or deliberate over: A coroner's jury was called to sit on the case.
    • [Informal.]to suppress;
      silence: They sat on the bad news as long as they could.
    • to check or rebuke;
      squelch: I'll sit on him if he tries to interrupt me.
  9. sit on one's hands: 
    • to fail to applaud.
    • to fail to take appropriate action.
  10. sit out: 
    • to stay to the end of: Though bored, we sat out the play.
    • to surpass in endurance: He sat out his tormentors.
    • to keep one's seat during (a dance, competition, etc.);
      fail to participate in: We sat out all the Latin-American numbers.
  11. sit pretty, to be in a comfortable situation: He's been sitting pretty ever since he got that new job.
  12. sit tight, to bide one's time;
    take no action: I'm going to sit tight till I hear from you.
  13. sit up: 
    • to rise from a supine to a sitting position.
    • to delay the hour of retiring beyond the usual time.
    • to sit upright;
      hold oneself erect.
    • [Informal.]to become interested or astonished: We all sat up when the holiday was announced.

Up

up (up),USA pronunciation adv., prep., adj., n., v.,  upped, up•ping. 
adv. 
  1. to, toward, or in a more elevated position: to climb up to the top of a ladder.
  2. to or in an erect position: to stand up.
  3. out of bed: to get up.
  4. above the horizon: The moon came up.
  5. to or at any point that is considered higher.
  6. to or at a source, origin, center, or the like: to follow a stream up to its source.
  7. to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
    to pump up a tire;
    to turn a lantern up;
    Prices are going up. Speak up! Hurry up!
  8. ahead;
    in a leading position in a competition: He managed to get up on his opponent by three points.
  9. in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
  10. into or in activity, operation, etc.: to set up vibrations.
  11. into a state of emotional agitation or distress: His insults left her all roiled up.
  12. into existence, visible form, etc.: His sample was worked up in the studio.
  13. into view, prominence, or consideration: The lost papers have turned up.
  14. into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
  15. into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
  16. to the required or final point: to pay up one's debts; burned up.
  17. to a state of completion;
    to an end: She finished it all up.
  18. to a halt: The riders reined up and dismounted.
  19. [Baseball.]being the player or team batting;
    at bat.
  20. (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
  21. ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
  22. each;
    apiece: The score was seven up in the final quarter.
  23. (of machines or equipment, as computers) working;
    in working order or in operation.
  24. [Informal.]without the addition of ice;
    straight up: Bring me a martini, up.
  25. [Naut.]toward the wind: Put the helm up.
  26. all up with, at or approaching the end of;
    with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
  27. go up in one's lines. See  line 1 (def. 58).
  28. up against, faced or confronted with: They were up against formidable obstacles.
  29. up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
  30. up and around, recovered from an illness;
    able to leave one's bed. Also,  up and about. 
  31. up and down: 
    • back and forth;
      backward and forward: He paced up and down.
    • from top to bottom or head to toe: She looked me up and down before replying.
  32. up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
  33. up to: 
    • as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
    • in full realization or attainment of: He worked up to president of the company.
    • as many as;
      to the limit of: The car will seat up to five persons.
    • having adequate powers or ability for;
      capable of;
      equal to: He didn't think I was up to the job.
    • the duty or responsibility of;
      incumbent upon: It's up to you to break the news to him.
    • engaged in;
      contriving;
      doing: What have you been up to lately?

prep. 
  1. to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
  2. to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
  3. at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
  4. toward the source, origin, etc., of: up the stream.
  5. toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
  6. in a course or direction that is contrary to that of: to row up the current.
  7. up your ass, [Slang](vulgar). See  shove (def. 6). Also,  up yours. 

adj. 
  1. moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
  2. informed;
    familiar;
    aware (usually fol. by on or in): She is always up on current events.
  3. concluded;
    ended;
    finished;
    terminated: The game is up. Your hour is up.
  4. going on or happening;
    taking place;
    occurring: What's up over there?
  5. having a high position or station: He is up in society.
  6. in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
  7. above the earth or ground: The corn is up and ready to be harvested.
  8. in the air;
    aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
  9. (of heavenly bodies) risen above the horizon: The sun is up.
  10. awake or out of bed: to be up with insomnia.
  11. mounted on horseback: He knows which jockeys are up in every race.
  12. (of water in natural bodies) high with relation to the banks or shore: The tide is up.
  13. built;
    constructed: The new museum is up and open to the public.
  14. facing upward: He is resting and his face is up.
  15. See  sunnyside up. 
  16. (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
  17. in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
  18. in a state of agitation: Beware of him when his temper is up.
  19. [Informal.]cheerful or optimistic;
    high-spirited;
    happy;
    exuberant;
    upbeat.
  20. [Informal.]productive, favorable, or profitable: a string of up months for the company.
  21. afoot or amiss: Her nervous manner told me that something was up.
  22. in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
  23. bound;
    on the way: She was on a ship up for Australia.
  24. resolved in an unfavorable or undesired way: They knew that their game was up.
  25. higher than formerly in cost, amount, degree, etc.: The price of meat was up.
  26. (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
  27. active: The captain wished to set sail as soon as the wind was up.
  28. in a legal proceeding as defendant: He is up for murder.
  29. in operation or ready for use: The theater's lights are up.
  30. (of points or other standards used to determine the winner in a competition) ahead;
    in advance: He won the game with two points up over his opponent.
  31. considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
  32. wagered;
    bet: He won all the money up in the game.
  33. living or located inland or on elevated ground: They live in a village two miles up from the coast.
  34. (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
  35. ahead of an opponent or opponents: They scored three times in a row to go two up.
  36. straight up. See  straight (def. 38).
  37. up and doing, [Informal.]actively engaged;
    alert;
    busy: During her convalescence she longed to be up and doing.

n. 
  1. an upward movement;
    ascent.
  2. a rise of fortune, mood, etc.
  3. a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
  4. an upbound means of public transportation, as a train or bus.
  5. [Informal.]a feeling or state of happiness, exuberance, or elation.
  6. [Slang.]upper (def. 10).
  7. a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
  8. an upward slope;
    elevation.
  9. an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
  10. [Slang.]upper2.
  11. on the up and up, [Informal.]frank;
    honest;
    sincere: He seems to be on the up and up.Also,  on the up-and-up. 

v.t. 
  1. to put or take up.
  2. to make larger;
    step up: to up output.
  3. to raise;
    go better than (a preceding wager): to up the ante.

v.i. 
  1. [Informal.]to start up;
    begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
  2. (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Flat

flat1  (flat),USA pronunciation adj.,  flat•ter, flat•test, n., v.,  flat•ted, flat•ting, adv. 
adj. 
  1. horizontally level: a flat roof.
  2. level, even, or without unevenness of surface, as land or tabletops.
  3. having a surface that is without marked projections or depressions: a broad, flat face.
  4. lying horizontally and at full length, as a person;
    prostrate: He was flat on the canvas after the knockdown.
  5. lying wholly on or against something: The banner was flat against the wall.
  6. thrown down, laid low, or level with the ground, as fallen trees or buildings.
  7. having a generally level shape or appearance;
    not deep or thick: a flat plate.
  8. (of the heel of a shoe) low and broad.
  9. spread out, as an unrolled map or the open hand.
  10. deflated;
    collapsed: a flat tire.
  11. absolute, downright, or positive;
    without qualification: a flat denial.
  12. without modification or variation: a flat rate.
  13. [Informal.]lacking money;
    broke.
  14. without vitality or animation;
    lifeless;
    dull: flat writing.
  15. having lost its flavor, sharpness, or life, as wine or food;
    stale.
  16. (of a beverage) having lost its effervescence.
  17. without flavor;
    not spiced: flat cooking.
  18. prosaic, banal, or insipid: a flat style.
  19. pointless, as a remark or joke.
  20. commercially inactive: a flat day in the stock market.
  21. (of a painting) not having the illusion of volume or depth.
  22. (of a photograph or painting) lacking contrast or gradations of tone or color.
  23. (of paint) without gloss;
    not shiny;
    mat.
  24. not clear, sharp, or ringing, as sound or a voice.
  25. lacking resonance and variation in pitch;
    monotonous: a flat delivery of the speech.
  26. [Music.]
    • (of a tone) lowered a half step in pitch: B flat.
    • below an intended pitch, as a note;
      too low (opposed to sharp).
  27. [Gram.]derived without change in form, as English to brush from the noun brush and adverbs that do not add -ly to the adjective form as fast, cheap, and slow.
  28. [Phonet.]lenis;
    voiced.
  29. [Naut.](of a sail)
    • cut with little or no fullness.
    • trimmed as nearly fore-and-aft as possible, for sailing to windward.
  30. flat a, the a-sound (a) of glad, bat, or act.
  31. flat aft, [Naut.]trimmed so that fore-and-aft sails present as flat a surface as possible, as in sailing close to the wind.
  32. flat on one's back. See  back (def. 19).

n. 
  1. something flat.
  2. a shoe, esp. a woman's shoe, with a flat heel or no heel.
  3. a flat surface, side, or part of anything: He struck me with the flat of his hand.
  4. flat or level ground;
    a flat area: salt flats.
  5. a marsh, shoal, or shallow.
  6. [Music.]
    • (in musical notation) the character ♭
      , which when attached to a note or to a staff degree lowers its significance one chromatic half step.
    • a tone one chromatic half step below another: The flat of B is B flat.
    • (on keyboard instruments, with reference to any given note) the key next below or to the left.
  7. [Theat.]a piece of scenery consisting of a wooden frame, usually rectangular, covered with lightweight board or fabric.
  8. a broad, thin book, chiefly for children: a juvenile flat.
  9. [Informal.]a deflated automobile tire.
  10. (in postal use) a large flat package, as in a manila envelope, for mailing.
  11. [Archit.]a flat roof or deck.
  12. [Naut.]
    • Also called  platform. a partial deck between two full decks.
    • a low, flat barge or lighter.
  13. [Shipbuilding.]
    • a broad, flat piece of iron or steel for overlapping and joining two plates at their edges.
    • a straight timber in a frame or other assembly of generally curved timbers.
  14. an iron or steel bar of rectangular cross section.
  15. [Textiles.]one of a series of laths covered with card clothing, used in conjunction with the cylinder in carding.
  16. [Photog.]one or more negatives or positives in position to be reproduced.
  17. [Print.]a device for holding a negative or positive flat for reproduction by photoengraving.
  18. [Hort.]a shallow, lidless box or tray used for rooting seeds and cuttings and for growing young plants.
  19. a similar box used for shipping and selling fruits and vegetables.
  20. [Football.]the area of the field immediately inside of or outside of an offensive end, close behind or at the line of scrimmage.
  21. flats, [Informal.]flat races between horses. Cf. flat race.

v.t. 
  1. to make flat.
  2. [Music.]to lower (a pitch), esp. one half step.

v.i. 
  1. to become flat.
  2. flat in, [Naut.]to pull the clew of (a fore-and-aft sail) as nearly amidships as possible. Also,  flatten in. 

adv. 
  1. in a flat position;
    horizontally;
    levelly.
  2. in a flat manner;
    positively;
    absolutely.
  3. completely;
    utterly: flat broke.
  4. exactly;
    precisely: She ran around the track in two minutes flat.
  5. [Music.]below the true pitch: to sing flat.
  6. [Finance.]without interest.
  7. fall flat, to fail to produce the desired effect;
    fail completely: His attempts at humor fell flat.
  8. flat out, [Informal.]
    • without hesitation;
      directly or openly: He told us flat out he'd been a double agent.
    • at full speed or with maximum effort.
flatly, adv. 
flatness, n. 

Fly

fly1  (flī),USA pronunciation v.,  flew  or, for 11, 19, flied, flown, fly•ing, n., pl.  flies. 
v.i. 
  1. to move through the air using wings.
  2. to be carried through the air by the wind or any other force or agency: bits of paper flying about.
  3. to float or flutter in the air: flags flying in the breeze.
  4. to travel in an aircraft or spacecraft.
  5. to move suddenly and quickly;
    start unexpectedly: He flew from the room.
  6. to change rapidly and unexpectedly from one state or position to another: The door flew open.
  7. to flee;
    escape.
  8. to travel in space: The probe will fly past the planet.
  9. to move or pass swiftly: How time flies!
  10. to move with an aggressive surge: A mother fox will fly at anyone approaching her kits.
  11. [Baseball.]
    • to bat a fly ball: He flied into right field.
    • to fly out.
  12. [Informal.]to be acceptable, believable, or feasible: It seemed like a good idea, but it just wouldn't fly.

v.t. 
  1. to make (something) float or move through the air: to fly a kite.
  2. to operate (an aircraft, spacecraft, or the like).
  3. to hoist aloft, as for display, signaling, etc.: to fly a flag.
  4. to operate an aircraft or spacecraft over: to fly the Pacific.
  5. to transport or convey by air: We fly merchandise to Boston.
  6. to escape from;
    flee: to fly someone's wrath.
  7. [Theat.]
    • to hang (scenery) above a stage by means of rigging supported by the gridiron.
    • to raise (scenery) from the stage or acting area into the flies.
  8. fly blind. See  blind (def. 33).
  9. fly in the face of, to act in defiance of (authority, custom, etc.). Also,  fly in the teeth of. 
  10. fly off the handle. See  handle (def. 8).
  11. fly out, [Baseball, Softball.]to be put out by hitting a fly ball that is caught by a player of the opposing team.
  12. go fly a kite, [Slang.]
    • to put up with or get used to matters as they stand.
    • to confine oneself to one's own affairs.
    • to cease being a nuisance: If she gets mad enough she'll tell me to go fly a kite.
  13. let fly: 
    • to hurl or propel (a weapon, missile, etc.).
    • to give free rein to an emotion: She let fly with a barrage of angry words.

n. 
  1. a strip of material sewn along one edge of a garment opening for concealing buttons, zippers, or other fasteners.
  2. a flap forming the door of a tent.
  3. Also called  tent fly. a piece of canvas extending over the ridgepole of a tent and forming an outer roof.
  4. an act of flying;
    a flight.
  5. the course of a flying object, as a ball.
  6. [Baseball.]See  fly ball. 
  7. [Brit.]a light, covered, public carriage drawn by one horse;
    hansom;
    hackney coach.
  8. [Mach.]a horizontal arm, weighted at each end, that pivots about the screw of a press so that when the screw is lowered the momentum of the fly will increase the force of the press.
  9. Also called  fan. [Horol.]a regulating device for chime and striking mechanisms, consisting of an arrangement of vanes on a revolving axis.
  10. [Print.]
    • (in some presses) the apparatus for removing the printed sheets to the delivery table.
    • Also called  flyboy. (formerly) a printer's devil employed to remove printed sheets from a press.
  11. (on a flag)
    • the horizontal dimension of a flag as flown from a vertical staff.
    • the end of the flag farther from the staff. Cf. hoist (def. 8).
  12. flies. Also called  fly loft. [Theat.]the space above the stage used chiefly for storing scenery and equipment.
  13. [Naut.]a propellerlike device streamed to rotate and transfer information on speed to a mechanical log.
  14. on the fly: 
    • during flight;
      before falling to the ground: to catch a baseball on the fly.
    • hurriedly;
      without pausing: We had dinner on the fly.
flya•ble, adj. 
fly′a•bili•ty, n. 

Weight

weight (wāt),USA pronunciation  n. 
  1. the amount or quantity of heaviness or mass;
    amount a thing weighs.
  2. the force that gravitation exerts upon a body, equal to the mass of the body times the local acceleration of gravity: commonly taken, in a region of constant gravitational acceleration, as a measure of mass.
  3. a system of units for expressing heaviness or mass: avoirdupois weight.
  4. a unit of heaviness or mass: The pound is a common weight in English-speaking countries.
  5. a body of determinate mass, as of metal, for using on a balance or scale in weighing objects, substances, etc.
  6. a specific quantity of a substance that is determined by weighing or that weighs a fixed amount: a half-ounce weight of gold dust.
  7. any heavy load, mass, or object: Put down that weight and rest your arms.
  8. an object used or useful solely because of its heaviness: the weights of a clock.
  9. a mental or moral burden, as of care, sorrow, or responsibility: Knowing you are safe takes a weight off my mind.
  10. importance, moment, consequence, or effective influence: an opinion of great weight.
  11. a measure of the relative importance of an item in a statistical population.
  12. (of clothing, textiles, etc.)
    • relative heaviness or thickness as related to warmth or to seasonal use (often used in combination): a winter-weight jacket.
    • relative heaviness or thickness as related to use: a bolt of coat-weight woolen cloth.
  13. (of type) the degree of blackness or boldness.
  14. (esp. in boxing) a division or class to which a contestant belongs according to how much he weighs: two brothers who fight professionally in the same weight.
  15. the total amount the jockey, saddle, and leads must weigh on a racehorse during a race, according to the conditions of the race: Jacinto has a weight of 122 pounds in the seventh race.
  16. the stress or accent value given a sound, syllable, or word.
  17. by weight, according to measurement of heaviness or mass: Rates are determined by weight.
  18. carry weight, to have importance or significance;
    influence: Her opinion is certain to carry weight.
  19. pull one's weight, to contribute one's rightful share of work to a project or job: We will finish in time if we each pull our weight.Also,  pull one's own weight. 
  20. throw one's weight around or  about, to use one's power and influence, esp. beyond the bounds of propriety, to secure some personal gain.

v.t. 
  1. to add weight to;
    load with additional weight: to weight sacks before dumping them overboard.
  2. to load (fabrics, threads, etc.) with mineral or other matter to increase the weight or bulk.
  3. to burden with or as if with weight (often fol. by down): Financial worries have weighted that family down for years.
  4. to give a statistical weight to.
  5. to bias or slant toward a particular goal or direction;
    manipulate: The teacher weighted the test so students who had read both books would make the highest marks.
  6. to assign (a racehorse) a specific weight to carry in a race: The handicapper weighted Dapper Dan with 128 pounds.
weighter, n. 

Workout

work•out (wûrkout′),USA pronunciation n. 
  1. a trial or practice session in athletics, as in running, boxing, or football.
  2. a structured regime of physical exercise: She goes to the gym for a workout twice a week.
  3. any trial or practice session.
  4. an act or instance of working something out.

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